The Surprising Link Between Oral Health and Overall Well-Being

Without question, having a general dentist in Gilbert, AZ, is an important part of your oral health. However, did you know that your oral health and overall well-being are intrinsically linked? Take a closer look at just how closely intertwined your oral and overall health is below.

How Your Oral Health Reflects Your Overall Health and Vitality

Good oral health can be a direct reflection of an overall healthy person. Individuals who are attentive to their oral health are also more likely to be attentive to things like routine checkups, following healthy lifestyle habits, and tending to issues with their health. Likewise, poor oral health has been linked to certain chronic diseases. For example, there may be a link between periodontal disease and heart disease.

Connecting the Dots Between Oral Health, Nutrition, and Lifestyle Factors

Nutrition and lifestyle choices play a significant role in oral health. A balanced diet rich in vitamins and minerals supports healthy teeth and gums, while lifestyle factors like smoking can increase the risk of gum disease and tooth decay. Even something like not getting enough exercise can affect blood flow to your mouth, contributing to oral health issues.

Understanding the Link Between a Healthy Smile and Mental Health

There’s a strong connection between oral health and mental well-being. Poor oral health can lead to self-esteem issues and social withdrawal, which can undeniably harm your mental health. Conversely, maintaining a healthy smile boosts confidence and overall mood. You may feel more comfortable in social situations or even be perceived as more friendly and open.

Looking for more insight on your oral health from a dentist in Gilbert, AZ? Reach out to the Kathy Jacobsen Contemporary Dentistry team to schedule an appointment.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *